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PUMPKIN SEEDS

vitamin-e
Vitamin E
good mood
Good Mood
BEAUTY FATS
Beauty Fats

Rich in minerals such as magnesium, zinc, selenium, and phosphorous, pumpkin seeds contain a good deal of vitamin E and above all, cucurbitine, a precious amino acid with curative, vermifuge properties, which have  been well known since ancient times. They also contain tryptophan, a precursor of serotonin, which aids relaxation.

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