A tasty vegan creamy cheesy sauce with roast peppers and nutritional yeast. Nutritional yeast is an “inactive” form of the Saccharomyces cerevisiae type. It is packed with vitamins, minerals and amino acids, and in particular, selenium and Group B vitamins such as Biotin. Biotin is also known as vitamin H (HAIR), because of its beneficial effect on hair and nails. Selenium is an anti-oxidant mineral, well-known for remineralising and therefore, reinforcing nails and hair.