A tropical, sweet and fragrant sauce made with coconut milk and ginger.


Peanuts are an energy food with high protein content: 24 grams of protein and 8 grams of fibre per 100 grams. They are also a good source of group B vitamins and specifically, niacin, which is useful for the well-being of skin and metabolism.


Walnuts are an energy food, packed with minerals such as phosphorous, potassium, magnesium, calcium, zinc, and selenium. They are rich in Omega-3 fatty acids, especially alpha-linolenic acid, which helps to keep the nervous and cardiovascular systems healthy. They are also full of group B vitamins and vitamin E, which protects tissues against oxidative stress, and […]


Out of all the nuts, almonds occupy a place of honour. They contain unsaturated fats, oils that nourish the skin from the inside, proteins, plant fibres, minerals, and vitamins (in particular, Vitamin E and B2).


The slightly buttery taste of cashews is perfect with the delicate aroma of toasting. A topping containing lots of fatty acids, vitamin E and zinc.


Rich in minerals such as magnesium, zinc, selenium, and phosphorous, pumpkin seeds contain a good deal of vitamin E and above all, cucurbitine, a precious amino acid with curative, vermifuge properties, which have  been well known since ancient times. They also contain tryptophan, a precursor of serotonin, which aids relaxation.


Flax seeds are rich in Omega-3 and they aid regular bowel movement, which is very important in detoxifying the body: in fact, irregular bowels can lead to excessive storage of waste materials in the intestine.


Chia seeds are very oily and aromatic. They are full of anti-oxidising compounds (quercetin) and have a good fibre content. They are rich in Omega-3 fatty acids, and in particular, alpha linolenic acid, which are precious aids in keeping the nervous and cardiovascular systems healthy. They also contain vitamin A and group B vitamins, in […]


A sauce with sweet, fragrant tropical notes, made with coconut milk, lime, and ginger.


The creamy consistency of avocado and the delicate flavour of vegan mayonnaise are balanced by the bold taste of Japanese Yuzu. Yuzu is a citrus fruit with an aroma that is similar to grapefruit and mandarin. Its origins are subject to debate: many people believe it is a cross between a mandarin and a lesser-know […]